Kinesio taping is a therapeutic taping technique used to support and rehabilitate muscles, tendons, and ligaments. When applied correctly, kinesio tape can help reduce pain, swelling, and inflammation, and can also improve range of motion and mobility. Kinesio tape is often used to treat a variety of injuries, including wrist pain.
There are many benefits to using kinesio tape for wrist pain. Kinesio tape can help to:
