3+ Expert Tips on Sleeping Comfortably with a Sprained Ankle

How To Sleep With A Sprained Ankle

3+ Expert Tips on Sleeping Comfortably with a Sprained Ankle

A sprained ankle is a common injury that can be very painful and make it difficult to sleep. There are a few things you can do to make sleeping with a sprained ankle more comfortable.

First, it is important to keep the ankle elevated. This will help to reduce swelling and pain. You can use pillows to prop up your ankle, or you can use a commercial ankle brace.

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