Knowing your weight without a scale can be useful in various situations, such as when traveling or if you don’t have access to one. There are several methods you can use to estimate your weight without a scale, each with its own level of accuracy. Some of the most common methods include:
One method is to use a measuring tape to measure your height and circumference. Specific formulas can then be used to estimate your weight based on these measurements. This method is not as accurate as using a scale, but it can give you a general idea of your weight.