Assessing the ripeness of dragon fruit is a crucial step to savor its optimal flavor and nutritional value. When ripe, the fruit exudes a sweet, fragrant aroma, and its skin transforms from a vibrant green to a rich pink or yellow, depending on the variety.
Dragon fruit, also known as pitaya, is a tropical fruit native to Central America. It is a good source of vitamins, minerals, and antioxidants. Ripe dragon fruit is not only delicious but also offers several health benefits, including improved digestion, boosted immunity, and reduced inflammation.