A pregnancy pillow, also known as a maternity pillow or body pillow, is a specially designed pillow that provides support and comfort during pregnancy. Pregnancy pillows come in various shapes and sizes, but they all have the same basic purpose: to help pregnant women sleep more comfortably and alleviate common pregnancy discomforts such as back pain, neck pain, and leg cramps.
Pregnancy pillows can be used in a variety of ways, depending on the individual’s needs and preferences. Some women find it helpful to use a pregnancy pillow to support their belly, while others use it to support their back or legs. Pregnancy pillows can also be used to create a more comfortable sleeping position, such as side-lying or elevated.
