Steaming food in the microwave is a quick and easy way to cook healthy and delicious meals. It is a versatile cooking method that can be used to cook a variety of foods, including vegetables, fish, and poultry.
One of the benefits of steaming food in the microwave is that it retains more nutrients than other cooking methods, such as boiling or frying. This is because the food is cooked in a closed container, which prevents the nutrients from being lost in the cooking water. Steaming is also a low-fat cooking method, as no oil or butter is needed.