Horse riding, or equestrianism, is the skill of riding a horse. It is a popular sport, and can also be used for transportation or work. To ride a horse, the rider must first learn how to control the horse’s movements. This can be done by using reins, which are attached to the horse’s bit, and by using the rider’s legs and weight to cue the horse. Once the rider has mastered basic control, they can begin to learn more advanced techniques, such as jumping or dressage.
Horse riding has many benefits, both physical and mental. It is a great way to get exercise, and can help to improve coordination, balance, and flexibility. It can also be a very rewarding experience, and can help to build a strong bond between the rider and the horse.