Frankincense is a fragrant resin obtained from Boswellia trees, primarily found in the Arabian Peninsula and East Africa. Used for centuries in religious ceremonies, meditation, and aromatherapy, burning frankincense is believed to promote relaxation, reduce stress, and improve overall well-being.
Historically, frankincense has been highly valued for its medicinal and spiritual properties. Ancient Egyptians used it in cosmetics and perfumes, while Ayurvedic medicine employed it for its anti-inflammatory and pain-relieving effects. In traditional Chinese medicine, frankincense was believed to balance energy and promote longevity.
