A rotator cuff tear occurs when one or more of the four muscles or tendons that make up the rotator cuff become torn. The rotator cuff is a group of muscles and tendons that surround the shoulder joint and help to stabilize and rotate the arm. Rotator cuff tears can be caused by a sudden injury, such as a fall or a direct blow to the shoulder, or they can develop gradually over time due to overuse or repetitive motions. Symptoms of a rotator cuff tear may include pain, stiffness, weakness, and difficulty moving the arm.
There are a number of different ways to treat a rotator cuff tear, including surgery, physical therapy, and alternative therapies. Surgery is typically only recommended for severe tears that do not respond to other treatments. Physical therapy can help to strengthen the muscles around the shoulder and improve range of motion. Alternative therapies, such as acupuncture, massage therapy, and chiropractic care, may also be helpful in reducing pain and inflammation.
