Courtney Love You Should Learn How to Say No: a concept embodying the idea of setting boundaries and asserting oneself in the face of excessive demands or requests.
This notion emphasizes the significance of prioritizing one’s own well-being, time, and energy. By learning to politely decline commitments or requests that do not align with personal values or goals, individuals can maintain a healthier balance in their lives and avoid feeling overwhelmed or taken advantage of. Understanding the importance of saying “no” empowers people to make choices that align with their priorities and fosters respect for their own needs.