Remaining composed and unfazed, especially in stressful or challenging situations, is known as being chill. It encompasses a mindset and demeanor that prioritizes calmness, relaxation, and composure.
Maintaining a chill demeanor offers numerous benefits. It can contribute to improved physical and mental well-being by reducing stress levels and promoting relaxation. Individuals who are chill tend to make more rational decisions and exhibit greater resilience in the face of adversity.