Fasting and prayer are spiritual practices that have been used for centuries to seek a breakthrough from God. A breakthrough is a sudden, dramatic change for the better. It can be a solution to a problem, a healing from an illness, or a new direction in life.
Fasting is the act of abstaining from food and drink for a period of time. Prayer is the act of communicating with God. When we fast and pray, we are setting aside time to focus on God and seek His help. Fasting and prayer can be a powerful way to humble ourselves before God, to break down strongholds in our lives, and to receive His guidance and direction.