How to Throw It Back is a dance move that involves quickly moving your hips back and forth while keeping your knees slightly bent. It is often used in hip-hop and funk dance styles.
Throwing it back is a great way to add some flair and energy to your dance moves. It can also be a fun and challenging way to improve your coordination and flexibility. If you’re new to throwing it back, there are a few things you can do to get started.